Could a change in diet be the first step to saving our Democracy? Thom and Frances Moore Lappe discuss how activists in the anti-war movement turned to veganism as a sign of their commitment to non-violence.

The book Diet for a Small Planet is one of the most amazing books written and explains what we need to do to improve our diet and have enough food for everyone.

Frances Moore Lappe joined Thom to share how we can all eat better and improve our diets.

Frances Moore Lappe is an Activist / Author or co-author of over 20 books including Diet for a Small Planet (50th anniversary edition) / Frances has been a visiting scholar at UC Berkley, M.I.T. and Suffolk University in Boston to name just a few and is the recipient of 19 honorary degrees